Weigh In record (no journal entry) for 02 May 2020
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 38.55g | Prot: 54.38g | Carbs: 117.13g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Sunpride Pisang Single. Lunch: Tropicana Slim Sweetener Classic, Nestle Bear Brand Milk, Nescafe Classic, Chicken Thigh, Fried Egg, Fried Rice. Snacks/Other: Fitbar Chocolate, Kiranti Kiranti Original. more...
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steady weight
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nancywisher's Weight History
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