|
2955 kcal
|
Fat: 105.38g | Prot: 274.15g | Carbs: 230.08g.
Breakfast: UCC 黑咖啡, 蛋糕. Lunch: 炒莧菜, 鯽魚, 鮭魚, 豬里肉(全塊,瘦肉), 白飯. Dinner: 牛肉調味汁或肉汁, 炒菠菜, 蝦天婦羅, 蟹肉條, 黄鳍吞拿魚, 爭鮮 鮪魚生魚片, 爭鮮 鮭魚生魚片, 干貝, 炒桂竹筍, 雞湯底, 豬里肉(全塊,瘦肉), 油飯. Snacks/Other: 可口可樂 纖維+, 煎雞蛋, Kirkland 鮭魚排, UCC 黑咖啡. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|