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nadyakhudina
Journal
02 May 20
nadyakhudina's Journal, 02 May 20
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Weigh In record (no journal entry) for 02 May 2020
67.2 kg
Lost so far:
1.6 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2020:
1464 kcal
Fat: 30.68g | Prot: 136.34g | Carbs: 132.00g.
Breakfast:
Десерт творожный.
Lunch:
Десерт творожный, Щедрые Хлебцы Ржаные.
Dinner:
ПП хачапури.
Snacks/Other:
Вино Красное Сухое, Белая Долина Кефир 0,1%, Банан.
more...
1376 kcal
Exercise:
Bicycling (slow) - 18/kph - 3 hours and 15 minutes, Apple Health - 20 hours and 45 minutes.
more...
Gaining 1.4 kg a Week
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nadyakhudina's Weight History
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