Weigh In record (no journal entry) for 02 May 2020
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82.5 kg
Lost so far: 0.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2764 kcal
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Fat: 76.38g | Prot: 148.44g | Carbs: 333.17g.
Breakfast: Milbona Skyr Magro Bianco, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Ciliegie Nere. Lunch: Conad Riso Basmati, Star il Mio Gran Ragù Classico. Dinner: Ichnusa Birra , Fiorucci Prosciutto Cotto, Certossa Gallette di Mais, Orogel Melanzane Grigliate, Cameo Pizza Ristorante ai Funghi. Snacks/Other: Nutella Biscuits, Barrette proteiche cioccolatose, Myprotein Impact Whey Protein. more...
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Losing 0.5 kg a Week
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RobertoSaponara's Weight History
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