Weigh In record (no journal entry) for 02 May 2020
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69.5 kg
Lost so far: 24.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 89.61g | Prot: 63.11g | Carbs: 216.63g.
Breakfast: Granola, Banan, Arla Filmjölk. Lunch: Fläskfilé, Garant Halloumi, Garant Ekologisk Bearnaisesås, Majskolv med Smör, Potatisgratäng. Dinner: ICA Lingonsylt, Bacon, Lindahls Raggmunk Mix. Snacks/Other: Tortilla Majschips, Potatischips, Godbiten Kärleksmums, Rött Bordsvin, ICA Basic Mjuk Pepparkaka, Vaniljsåsfylld Munk. more...
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Gaining 0.6 kg a Week
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