Weigh In record (no journal entry) for 02 May 2020
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65.1 kg
Lost so far: 1.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2701 kcal
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Fat: 234.98g | Prot: 99.07g | Carbs: 33.29g.
Breakfast: 카누 카누, 카누 카누, 카누 카누, 프레지덩 무염버터, Jarrow Formulas MCT Oil. Lunch: 마켓컬리 컬리플라워 라이스. Dinner: 고등어, 사조 살코기 플러스참치 안심따개, 달걀. Snacks/Other: 달걀, Bob's Red Mill 코코넛가루. more...
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Gaining 2.3 kg a Week
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seunghoya365's Weight History
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