Weigh In record (no journal entry) for 02 May 2020
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 88.24g | Prot: 86.17g | Carbs: 132.38g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Kaba Kakao, Arla Kaergarden Balance Ungesalzen, REWE Putensalami, Gekochtes Ei, Weißbrot. Lunch: Rocka Nutrition Smacktastic Vanilla Cream, Alpro Kokosnussdrink - Original, Edeka Gefrorene Erdbeeren. Dinner: Pommes Frites, Rindfleisch. Snacks/Other: Gin. more...
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Gaining 5.6 kg a Week
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only_li_sa's Weight History
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