Weigh In record (no journal entry) for 02 May 2020
|
60.2 kg
Lost so far: 4.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 57.80g | Prot: 48.15g | Carbs: 191.66g.
Breakfast: Aldi Maelkebotte, Tamara Erdbeer-Rhabarber Konfitüre Extra, Netto Weltmeisterbrötchen . Lunch: Netto Kaiserbrötchen, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Hackfleisch (80% mager/ 20% Fett), Delikato Pommes Fritten Sauce, Kühne Dänischer Gurkensalat, Bautz'ner Senf Mittelscharf, Lisani Allgäuer, Kraft Tomatenketchup, Aldi Pommes Frites, Küstengold Hamburger Brötchen. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
divane19's Weight History
|