Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dianaa Scy
Journal
01 May 20
Dianaa Scy's Journal, 01 May 20
Dianaa Scy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2020
55.5 kg
Lost so far:
7.3 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
649 kcal
Fat: 21.54g | Prot: 26.49g | Carbs: 86.28g.
Breakfast:
Azúcar, Leche Entera, Panqueques sin Relleno.
Lunch:
Carne Asada, Arroz Blanco, Pollo Asado a la Parrilla o al Horno, Coca-Cola Coca-Cola.
more...
1505 kcal
Exercise:
Squats (Legs) - 12 minutes, Running - 14.5/kph - 3 minutes, Bike Machine (Cycling) - 2 minutes, Resting - 18 hours and 43 minutes, Sleeping - 5 hours.
more...
Losing 1.4 kg a Week
3 Supporters
Support
Comments
ed?
02 May 20 by member:
cinnamonoats
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dianaa Scy's Weight History
View Complete History