Weigh In record (no journal entry) for 02 May 2020
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67.9 kg
Lost so far: 1.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 75.02g | Prot: 93.07g | Carbs: 140.66g.
Breakfast: Itambé Leite em Pó Integral, Sunny Day Queijo Frescal, Café, Zero-Cal Adoçante, Seven Boys Pão Integral com Castanha e Nozes. Lunch: Carne de Vaca, Salpicão de Frango, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Ovo Cozido. Snacks/Other: La Violetera Uva Passa Escura, Mel, Sol Natus Semente de Chia, Trevinho Iogurte Integral, Sunny Day Queijo Frescal, Café com Açúcar, Mars Snickers. more...
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1655 kcal
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Exercise:
Resting - 16 hours and 14 minutes, Sleeping - 7 hours and 46 minutes. more...
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Losing 0.7 kg a Week
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Mvravitoria's Weight History
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