Weigh In record (no journal entry) for 02 May 2020
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 23.49g | Prot: 22.76g | Carbs: 94.89g.
Breakfast: Tahıllı Ekmek, Beyaz Peynir, Kiraz Domates, Siyah Zeytin, Bulgur Çorbası. Dinner: Ev Yapımı Yoğurt, Pişmiş Pancar (Taze Olandan), Yayla Yeşil Mercimekli Bulgur Pilavı. more...
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Losing 1.2 kg a Week
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busearan's Weight History
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