Weigh In record (no journal entry) for 02 May 2020
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50.6 kg
Lost so far: 2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 12.47g | Prot: 49.41g | Carbs: 46.74g.
Breakfast: 煮熟的雞蛋白, 小黃瓜, 杏鲍菇, 玉米筍. Lunch: WOW！酥餅, 卜蜂 去骨雞腿肉, Costco 蝦仁, Costco 冷凍有機花椰菜, 煮熟的雞蛋白. Dinner: 青江菜, Costco 冷凍鱸魚片, WOW！酥餅. more...
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steady weight
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karol624's Weight History
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