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brunafontoura
Journal
02 May 20
brunafontoura's Journal, 02 May 20
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Weigh In record (no journal entry) for 02 May 2020
81.1 kg
Lost so far:
5.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2020:
1088 kcal
Fat: 55.53g | Prot: 47.49g | Carbs: 104.94g.
Breakfast:
Bolo de Cenoura sem Cobertura Glacé, Manteiga, Pão de Trigo Integral.
Lunch:
Rúcula, Abobrinha Italiana, Lentilhas, Carne de Porco do Lombo (Lombo, Magra), Ráris Arroz 7 Grãos Cozido.
Snacks/Other:
Bolo de Cenoura Low Carb.
more...
2103 kcal
Exercise:
Walking (exercise) - 5.5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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brunafontoura's Weight History
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