Weigh In record (no journal entry) for 02 May 2020
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105 kg
Lost so far: 3.9 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 32.34g | Prot: 72.50g | Carbs: 189.90g.
Breakfast: Soprole Queso Mantecoso Quilque (17,8g), Super Pollo Jamón Pechuga de Pollo, Fuchs Pan Molde Integral, Lipton Yellow Label Tea. Lunch: Brócoli, Repollo Morado, El Buen Corte Posta Negra, Papa Cocida, Sopa de Verduras. Dinner: Lipton Yellow Label Tea, Soprole Mantequilla con Sal, Pan Amasado. Snacks/Other: Cena Queque Clasico, Manzanas Fuji. more...
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3844 kcal
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Exercise:
Vibrating Platform Machine - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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cotita.fran's Weight History
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