Weigh In record (no journal entry) for 02 May 2020
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75 kg
Lost so far: 12.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 33.34g | Prot: 39.76g | Carbs: 88.69g.
Breakfast: Tulumba Tatlısı, Tam Buğday Ekmeği, Tarhana Çorbası, Sütaş Süzme Yoğurt , Domatesli Bulgur Pilavı, Izgara Köfte. more...
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Gaining 0.8 kg a Week
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sultankurnaz's Weight History
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