|
hedefe kilitlenmis durumda devam...
|
71 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 48.05g | Prot: 48.18g | Carbs: 86.76g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Kepekli Ekmek, Zeytin, Haşlanmış Yumurta, Süt. Dinner: Kepekli Ekmek, Etli Kuru Fasulye, Mevsim Salata, Mercimek Çorbası, Zeytinyağlı Pırasa. Snacks/Other: Badem, Fındık. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
özgeyesağlık's Weight History
|