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1090 kcal
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Fat: 37.74g | Prot: 71.34g | Carbs: 124.26g.
Breakfast: Gourmet Chocolate Amargo en Polvo, Svelty Leche Descremada en Polvo, Galletas de avena. Lunch: Ajo, Perejil, Coliflor, Hellmann's Mayonesa Light, Cebollas, Minuto Verde Choclo Grano, Tomates, San Jose Atún Lomitos en Agua. Dinner: Castaño Pan Molde Integral, Mantequilla de Maní. Snacks/Other: Selección Mix Especial, Regimel Jalea, Naranjas. more...
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1487 kcal
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Exercise:
Cooking - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Dance (slow step) - 10 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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