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nadincen
Journal
02 May 20
nadincen's Journal, 02 May 20
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Weigh In record (no journal entry) for 02 May 2020
71 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 May 2020:
1413 kcal
Fat: 74.76g | Prot: 37.71g | Carbs: 144.59g.
Breakfast:
Sucuk, Peynes Tam Yağlı Süzme Peynir, Beyaz Ekmek, Siyah Zeytin.
Lunch:
Cheetos Mini Cheetos Shots , Doritos Taco Baharatlı.
Dinner:
Fırın Makarna.
Snacks/Other:
Şekerpare, Nescafe Gold.
more...
1815 kcal
Exercise:
Martial Arts - 8 minutes, Squats (Legs) - 3 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
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nadincen's Weight History
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