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masih sama seperti menu buka puasa kemarin plus kurma 3 biji, air +- 1 liter.
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1230 kcal
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Fat: 38.45g | Prot: 75.17g | Carbs: 152.61g.
Breakfast: Boiled Egg, Soto Ayam, Date, Date, Date. Dinner: Steamed Fish, Stir Fried Vegetables, Boiled Potato (without Peel), Boiled Potato (without Peel), Date, Date, Date. Snacks/Other: Pineapple . more...
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Julia F Sire's Weight History
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