farianov's Journal, 03 May 20

ternyta diet saat puasa lebih susah

View Diet Calendar, 03 May 2020:
1784 kcal Fat: 90.16g | Prot: 85.30g | Carbs: 151.35g.   Breakfast: Frisian Flag Full Cream Milk, ABC Saus Sambal ,  Telur Dadar,  Nasi Putih (Butir-Sedang, Dimasak). Dinner:  Telur Dadar, Bakwan, Mie Telur (Ditambah, Masak), Ayam Goreng,  Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other:  Bakso dengan Saus (Campuran). more...



     
 

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