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1428 kcal
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Fat: 45.54g | Prot: 86.88g | Carbs: 173.94g.
Breakfast: Ghirardelli Milk Chocolate Squares with Caramel Filling (1), Stop & Shop Whole Milk, Starbucks Espresso Shot, Hershey's Special Dark Syrup, Blueberries, Raspberries, Bob's Red Mill Old Country Style Muesli, Fage Total 2% Greek Yogurt (227g), Turkey pastrami 650g. Lunch: Bananas , Sunset Campari Tomatoes, Turkey pastrami 650g, Stop & Shop Cream Cheese, Rye Bread. Dinner: Kiev Sushki, Publix Red Bell Pepper, Scallops. more...
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2300 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Gym - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...
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Revechka's Weight History
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