yukisss123's Journal, 03 May 20

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Weigh In record (no journal entry) for 03 May 2020

64.3 kg Lost so far: 0.9 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

935 kcal

Fat: 23.83g | Prot: 51.45g | Carbs: 135.15g. Breakfast: Kem Chicks Sayur Toge, Nasi Hitam. Dinner: Chatime Taro Milk Tea, Kerupuk Makanan Ringan, Gado Gado. more...

1769 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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yukisss123's Journal, 03 May 20

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yukisss123's Weight History