Weigh In record (no journal entry) for 03 May 2020
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59 kg
Lost so far: 20.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 34.10g | Prot: 22.99g | Carbs: 152.14g.
Breakfast: Kolak, Kolang Kaling, Pisang, Labu Dimasak, Kerupuk Makanan Ringan, Pocari Sweat Ion Supply Drink (350ml). Lunch: Dancow Fortigro Vanilla, Tahu Isi, Jeruk, Nasi Putih, Tumis Kangkung. more...
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Losing 0.5 kg a Week
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hyunta10's Weight History
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