Lumayan lah
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461 kcal
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Fat: 20.28g | Prot: 15.14g | Carbs: 59.74g.
Dinner: Pisang, Buncis, Telur Rebus, Wortel Dimasak. Snacks/Other: Oncom, Bakwan, Ubi Jalar (Manis), Semangka. more...
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1606 kcal
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Exercise:
Abs - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
olahraga nya apa ka?trs brp mingu sekali?
03 May 20 by member: ichansa18
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Plank+sit up kak yang aku tahu selebihnya liat di youtube Chanel nya Chole things
03 May 20 by member: deprilie
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kak makan sehari brp kalori? di atas bmr kah atau rata2? aku biasanya susah bgt kalo harus pas bmr huhu perut udh kenyang bgt. mohon jawab ya kak hehe
13 May 20 by member: ansrhmdnt
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deprilie's Weight History
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