Weigh In record (no journal entry) for 03 May 2020
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 22.23g | Prot: 92.00g | Carbs: 33.62g.
Breakfast: Hero Marmellata Light alla Pesca, Bulk Powders Pure Whey Protein, Myprotein Burro di Arachidi Smooth, Banana, Despar Albume d'uovo Pastorizzato. Lunch: Mutti Passata di Pomodoro, Grana Padano Grana Padano, Petto di Pollo, Carne. more...
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Losing 3.5 kg a Week
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