Weigh In record (no journal entry) for 03 May 2020
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55.6 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 9.57g | Prot: 8.47g | Carbs: 15.55g.
Breakfast: Gebirgsjäger Salami, Harry Vollkorntoast, Кофе, Авокадо, Aldi Kondensmilch 4%. more...
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Gaining 3.5 kg a Week
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