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boehmekarin
Journal
03 May 20
boehmekarin's Journal, 03 May 20
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Weigh In record (no journal entry) for 03 May 2020
97.2 kg
Lost so far:
4.8 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2020:
1493 kcal
Fat: 61.50g | Prot: 72.45g | Carbs: 152.55g.
Breakfast:
REWE Leberwurst, Milfina Butter , Netto Weltmeisterbrötchen .
Lunch:
Pottkieker Grüner Bohneneintopf mit Schweinefleisch, Edeka Sauerkirschen Gefroren, Milbona Quark 20%, Milbona Skyr Pur.
Dinner:
Desira Skyr Nordische Kirsche , Bofrost Gemüsepuffer.
more...
2606 kcal
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
3 Supporters
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04 May 20 by member:
kirchgellersen
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boehmekarin's Weight History
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