Ikan nila dimasak arsik. Ga pake minyak, hanya dimasak dengan bumbu2.
|
1230 kcal
|
Fat: 38.45g | Prot: 75.17g | Carbs: 152.61g.
Breakfast: Boiled Egg, Soto Ayam, Date, Date, Date. Dinner: Steamed Fish, Stir Fried Vegetables, Boiled Potato (without Peel), Boiled Potato (without Peel), Date, Date, Date. Snacks/Other: Pineapple . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia F Sire's Weight History
|