Weigh In record (no journal entry) for 03 May 2020
|
79.9 kg
Lost so far: 4.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 68.63g | Prot: 72.15g | Carbs: 131.30g.
Breakfast: Голубец. Lunch: Яблочный Пирог, Котлета Говяжья. Dinner: Салат Овощной со Сметаной, Горбуша. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akzharik2012's Weight History
|