Weigh In record (no journal entry) for 03 May 2020
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 55.51g | Prot: 45.08g | Carbs: 219.40g.
Breakfast: Koro Bio Erdnudsmüs, Alnatura Reisdrink, S-Budget Studentenfutter, Wiener Zucker Bio Kokosblütenzucker, Alnatura Haferflocken , Karotten, Apfel. Lunch: Koro Bio Erdnudsmüs. Dinner: Rote Zwiebeln, Pelzmann Haselnussöl, Biogourmet Kürbiskerne, Alnatura Erbsen. Snacks/Other: S-Budget Studentenfutter, Vitality Datteln, Spar Vital Jackfruit Getrocknet, Kürbiskernöl, Tomatencremesuppe (mit Milch zubereitet). more...
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Gaining 2.8 kg a Week
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mariaiststarkundfitcool's Weight History
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