SINTIA SARAH's Journal, 03 May 20

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udah males hitung defisit kalori , yang penting makan terjaga dan kurangi goreng2 atau gula berlebih

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aku juga kadang pas sibuk seperti itu,kadang pas udah masukin pagi n siang malemnya gak masukin fs Krn internet ngadat,jadi yg gak tau kadang dikira makan dibawah BMR dll🤣

03 May 20 by member: risa athala

semangat kak🔥

03 May 20 by member: annisa.zaf


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SINTIA SARAH's Journal, 03 May 20

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