fad1193's Journal, 03 May 20

Ikutan nyoba mengukur 😲

View Diet Calendar, 03 May 2020:
1385 kcal Fat: 41.66g | Prot: 53.73g | Carbs: 187.10g.   Breakfast: Sidomuncul Tolak Angin. Dinner: Ayam Nugget Rendah Lemak, Telur Rebus, Bango Kecap Manis, Indomie Kaldu Ayam, Kobe Boncabe, Bimoli Minyak Goreng, Cedea Fish Roll, Sosis tanpa Daging, Bawang Merah, Bawang Putih, Gula Pasir, Nasi Putih, King's Fisher Sarden Saus Sambal. Snacks/Other: ABC Saus Sambal , Risoles, Sosro S-Tee. more...
1596 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Applikasi apa kak  
08 May 20 by member: daisagustina
Bukan aplikasi kak, tapi website Body Builder. Search di bodyvisualizer.com 
08 May 20 by member: fad1193

     
 

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