Jantar ibérico: ovo com queijo de cabra curado; brotos com balsâmico; avocado; jamón serrano; morangos (fresones).
|
1113 kcal
|
Fat: 47.54g | Prot: 84.95g | Carbs: 50.76g.
Breakfast: Café. Lunch: Vagem, Espumante, Morangos, Rúcula, Drumet, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Pele e Carne da Coxa de Frango, Aspargos, Tomates, Abobrinha, Cenouras. Dinner: Ovo, Serrano Jamón Serrano, Hacendado Brotes Tiernos , El Pastor Queso de Cabra Semicurado, Morangos. more...
|
|
337 kcal
|
Exercise:
Cardio - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LCIbérica's Weight History
|