merkorella's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
78.9 kg Lost so far: 11.2 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
850 kcal Fat: 15.45g | Prot: 111.91g | Carbs: 63.03g.   Breakfast:  Haşlanmış Tavuk Göğsü,  Domatesler. Dinner:  Zeytin,  Hurma,  Tarhana Çorbası,  Haşlanmış Yumurta,  Kırmızı Domates,  Salatalık,  Haşlanmış Tavuk Göğsü. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


merkorella's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.