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Selamat Sahur
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1246 kcal
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Fat: 21.36g | Prot: 65.76g | Carbs: 213.77g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Putih Telur Matang, Quaker Instant Oatmeal, Tropicana Slim Skim Milk Chocolate. Dinner: Telur Puyuh, Semangka. Snacks/Other: Nanas, Semangka, Melon, Pepaya, Fiesta Siomay Ayam, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Kurma. more...
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2536 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Sunu Ardhi N's Weight History
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