Uma'e's Journal, 04 May 20

alhamdulillah

View Diet Calendar, 04 May 2020:
197 kcal Fat: 0.45g | Prot: 3.20g | Carbs: 47.90g.   Breakfast:  Kurma,  Ubi Jalar (tanpa Kulit, Dimasak, Direbus),  Pepaya. more...
1967 kcal Exercise: Calisthenics (light, e.g. home exercise) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

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