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Started
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70 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 11.30g | Prot: 88.61g | Carbs: 72.66g.
Lunch: Kem Chicks Sayur Toge, Ayam Goreng, Nasi Putih. Snacks/Other: Tora Bika Cappuccino. more...
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Gaining 0.1 kg a Week
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plur 1967's Weight History
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