Nastya Anastasia's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

70 kg Lost so far: 4 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1104 kcal

Fat: 52.81g | Prot: 59.13g | Carbs: 99.48g. Breakfast: Roshen Молочный Шоколад, Курага, Творог 18%. Lunch: Батончик Мюсли, Огурец (с Кожурой), Картофельное Пюре на Воде, Запеченный или Жареный Лосось. Dinner: Кофе с Сахаром. Snacks/Other: Активиа Йогурт. more...

1984 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 21 hours. more...

steady weight

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Nastya Anastasia's Weight History

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Nastya Anastasia's Journal, 04 May 20

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Nastya Anastasia's Weight History