Weigh In record (no journal entry) for 06 July 2013
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68.9 kg
Lost so far: 5.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 29.37g | Prot: 30.97g | Carbs: 96.21g.
Breakfast: Benedict Egg. Dinner: Rigatoni. more...
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Losing 3.2 kg a Week
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