Weigh In record (no journal entry) for 04 May 2020
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109.3 kg
Lost so far: 15.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 2.53g | Prot: 54.14g | Carbs: 82.21g.
Breakfast: Coffee. Lunch: Wheat Chapati, Ruchi's Soyabean Chunks. Dinner: Malt Beverage . Snacks/Other: Egg White . more...
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Losing 0.9 kg a Week
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SandyBoy00's Weight History
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