Weigh In record (no journal entry) for 03 May 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 38.40g | Prot: 55.60g | Carbs: 171.03g.
Breakfast: Regimel Mermelada Mora, Selz Galletas Salvado Linaza, Café. Lunch: Huevo Frito, Tomates, Arroz Blanco. Dinner: Jamón de Pavo, Colun Queso Gouda Laminado, Hallulla. Snacks/Other: Piña. more...
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1460 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Walking (slow) - 3/kph - 2 hours, Desk Work - 7 hours, Google Fit - 14 hours and 25 minutes. more...
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Gaining 0.3 kg a Week
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barbara colina's Weight History
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