Wanessa Generoso Cunha Da Silva's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

80 kg Lost so far: 17 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

717 kcal

Fat: 23.22g | Prot: 39.14g | Carbs: 88.70g. Lunch: Carne do Peito de Frango, Suco de Laranja Natural, Chuchu Cozido, Beterraba Cozida, Cenouras, Camil Feijão Preto Temperado Cozido. Dinner: Bauducco Biscoito Integral com Cacau e Castanha. Snacks/Other: Brigadeiro, Casa de Bolos Bolo de Pote Leite Ninho. more...

2037 kcal

Exercise: Squats (Legs) - 5 minutes, Jumping Jacks (Star Jumps) - 4 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 119 kg a Week

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Wanessa Generoso Cunha Da Silva's Weight History

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Wanessa Generoso Cunha Da Silva's Journal, 04 May 20

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Wanessa Generoso Cunha Da Silva's Weight History