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1699 kcal
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Fat: 66.36g | Prot: 76.51g | Carbs: 194.86g.
Breakfast: 茶(加糖), 提拉米蘇. Lunch: 貢丸湯, 蔥油餅, 老協珍 壽喜燒牛肉米漢堡. Dinner: 巧克力法式薄餅. Snacks/Other: 提拉米蘇, 元廚 油雞胸 (80克). more...
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1977 kcal
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Exercise:
Nordic Walking - 40 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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