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kebetulan lagi haid, jadi bikin ini aja dehh simple, daun singkong dibejek bejek sama telur rebus jugaa. plus ayam kecil biar makin banyak proteinnya hihihi
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1731 kcal
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Fat: 52.08g | Prot: 72.43g | Carbs: 248.65g.
Breakfast: Fried Tofu, Yoforia Yogurt, Apple. Lunch: Telur Goreng, Kwetiau, Ajinomoto MSG, Kem Chicks Sayur Toge, Garam, Bango Kecap Manis, ABC Saus Sambal , Bawang Bombay Dimasak , Pisang Goreng, Air, Daun Singkong, Dada Ayam Rebus (Kulit tidak Dimakan), Boiled Egg, Brown Rice. Dinner: Mr. Bread Roti Pandan Coklat Srikaya, Mr. Bread Roti Manis Cokelat Susu. Snacks/Other: Pisang Goreng. more...
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1427 kcal
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Exercise:
Fitness Training (Workout) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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