Weigh In record (no journal entry) for 03 May 2020
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97.5 kg
Lost so far: 19.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 153.14g | Prot: 67.39g | Carbs: 17.24g.
Breakfast: Alpro Roasted Almond Unsweetened, ICA Laktosfri Vispgrädde, Smör. Lunch: Coca-cola Coca-Cola Zero, Blomkål, Olivolja, Nötkött. Dinner: CarbZone Low Carb, Scan Bacon, Ägg. more...
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Losing 4.2 kg a Week
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nhundusarah1's Weight History
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