Weigh In record (no journal entry) for 04 May 2020
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72.8 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 87.63g | Prot: 109.70g | Carbs: 169.20g.
Breakfast: Кетчуп, Жареное Яйцо без Жира. Lunch: Пицца с Мясом (Тонкая Корочка). Dinner: Диетическая Творожная Запеканка, Лаваш с Яйцом и Сыром. Snacks/Other: Шарлотка ПП, Овощное Рагу. more...
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Losing 0.7 kg a Week
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Denis270's Weight History
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