Weigh In record (no journal entry) for 04 May 2020
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58.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 28.59g | Prot: 48.22g | Carbs: 39.93g.
Breakfast: Травяной Чай, Творожная Запеканка с Манкой, Сыр Адыгейский. Lunch: Жареные или Запеченные Куриные Бедра, Рис Отварной. more...
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Losing 0.8 kg a Week
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direktreee's Weight History
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