Weigh In record (no journal entry) for 04 May 2020
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50.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 34.77g | Prot: 64.34g | Carbs: 120.07g.
Breakfast: Ikan Gurame, Kentang (Daging, dengan Garam, Direbus), Kari Ayam, Wortel. Dinner: Telur Balado, Tahu Goreng, Martabak Manis, Bamboe Saus Asam Manis, Mentimun (dengan Kulit), Cumi-cumi, Apel, Buah Anggur, Melon, Pepaya. more...
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Losing 0.8 kg a Week
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enjellii24's Weight History
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