Weigh In record (no journal entry) for 04 May 2020
|
123.6 kg
Lost so far: 6.4 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
|
|
1533 kcal
|
Fat: 42.30g | Prot: 115.30g | Carbs: 192.19g.
Breakfast: Kohlrabi, Chiquita Banane, IronMaxx Protein Bar Erdnuss. Lunch: Radieschen, Zwiebeln, Landjunker Hähnchenbrustfilet, Fenchel, Ei, Brändle Rapskernöl, Hokkaido Kürbis. Dinner: IronMaxx Protein Bar Kokos. Snacks/Other: Edeka Guavensaft, Edeka Guavensaft, Ritter Sport Kakao Klasse 74% Die Kräftige Aus Peru. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|