Weigh In record (no journal entry) for 04 May 2020
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96.5 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 18.27g | Prot: 13.74g | Carbs: 53.08g.
Lunch: Aldi Cashewkerne, Freshona Cornichons, Tomaten, miree Frischkäse Meerrettich, Artischockenherzen in Öl, Vollkornbrot. more...
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Losing 1.5 kg a Week
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beatbert's Weight History
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